HomeRecipesGrown Up Chicken Strips & Matchstick Fries
Grown Up Chicken Strips & Matchstick Fries
Grown Up Chicken Strips & Matchstick Fries
25 min
4 servings
$2.57/serving

Ingredients
Preparation
  1. Preheat oven to 425° F. Line two 14 Sheet Pans each with a 14 Sheet Pan Liner. Place a Cooling Rack on each pan. Lightly brush with oil.   
  2. Using 4-in-1 Mandoline fitted with the 6.6 mm julienne plate, julienne potato into matchsticks. Pat dry with a kitchen towel; place in a large bowl. Add 1 tbsp oil and toss.  
  3. In another bowl, combine crumb mix and cheese. Sprinkle about 2 tbsp over the potatoes; toss to coat. Spread out in a single layer on one rack as best you can.  Place in oven.  
  4. Place chicken in bowl used for potatoes; add remaining 1 tbsp oil and toss. In batches, place chicken in the remaining crumb mixture, tossing to coat and pressing if necessary to cover all sides. Spread out on second rack. Try not to crowd—be sure they have a bit of space between each other.   
  5. Bake until chicken is cooked through and fries are crisp, about 18–25 min.
Tips

For extra-crispy fries, place cut potato in a large bowl and cover with cold water. Allow to soak for at least 30 min or overnight. This removes excess starch, which helps the potatoes crisp during cooking. Drain, rinse, and pat dry with a kitchen towel before using.

For extra flavour, coat chicken in prepared Greek Dressing (instead of oil) and then toss in crumb mixture.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies and 2 tbsp 3 Onion Dip.

Nutritional Information

Per serving: Calories 320, Fat 12 g (Saturated 2 g, Trans 0 g), Cholesterol 85 mg, Sodium 380 mg, Carbohydrate 22 g (Fiber 5 g, Sugars 1 g), Protein 30 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Share it!
What you'll need
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
88 Reviews
1/4 Sheet Pan (Set of 2)1/4 Sheet Pan (Set of 2)
1/4 Sheet Pan
(Set of 2)
55 Reviews
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
45 Reviews
HomeRecipesGrown Up Chicken Strips & Matchstick Fries
Grown Up Chicken Strips & Matchstick Fries
Grown Up Chicken Strips & Matchstick Fries
Share it!

Ingredients
25 min
4 servings
$2.57/serving
Preparation
  1. Preheat oven to 425° F. Line two 14 Sheet Pans each with a 14 Sheet Pan Liner. Place a Cooling Rack on each pan. Lightly brush with oil.   
  2. Using 4-in-1 Mandoline fitted with the 6.6 mm julienne plate, julienne potato into matchsticks. Pat dry with a kitchen towel; place in a large bowl. Add 1 tbsp oil and toss.  
  3. In another bowl, combine crumb mix and cheese. Sprinkle about 2 tbsp over the potatoes; toss to coat. Spread out in a single layer on one rack as best you can.  Place in oven.  
  4. Place chicken in bowl used for potatoes; add remaining 1 tbsp oil and toss. In batches, place chicken in the remaining crumb mixture, tossing to coat and pressing if necessary to cover all sides. Spread out on second rack. Try not to crowd—be sure they have a bit of space between each other.   
  5. Bake until chicken is cooked through and fries are crisp, about 18–25 min.
What you'll need
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
88 Reviews
1/4 Sheet Pan (Set of 2)1/4 Sheet Pan (Set of 2)
1/4 Sheet Pan
(Set of 2)
55 Reviews
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
45 Reviews
Tips

For extra-crispy fries, place cut potato in a large bowl and cover with cold water. Allow to soak for at least 30 min or overnight. This removes excess starch, which helps the potatoes crisp during cooking. Drain, rinse, and pat dry with a kitchen towel before using.

For extra flavour, coat chicken in prepared Greek Dressing (instead of oil) and then toss in crumb mixture.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies and 2 tbsp 3 Onion Dip.

Nutritional Information

Per serving: Calories 320, Fat 12 g (Saturated 2 g, Trans 0 g), Cholesterol 85 mg, Sodium 380 mg, Carbohydrate 22 g (Fiber 5 g, Sugars 1 g), Protein 30 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →